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Non food cravings

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  PICA Pica (pronounced PIE-kuh ) is one of the most intriguing and misunderstood disorders in the medical world. For a blog, it’s a goldmine of information because it sits at the intersection of nutrition, psychology, and neurology. ​Here is a comprehensive breakdown of "genuine and good" information you can use for a deep-dive blog post. ​ 1. What Exactly is Pica? ​Pica is an eating disorder characterized by the persistent eating of non-nutritive, non-food substances for a period of at least one month . The behavior must be developmentally inappropriate (e.g., it’s normal for a 10-month-old to mouth objects, but not a 10-year-old) and not part of a culturally supported practice. ​ Commonly Consumed Substances: ​ Ice ( Pagophagia ): The most common form. ​ Dirt or Clay ( Geophagia ): Often linked to mineral deficiencies. ​ Paper (Xylophagia): Includes tissues, napkins, or cardboard. ​ Starch ( Amylophagy ): Raw laundry starch or cornstarch. ​ Other items: Met...